Is A Healthy Body Really A healthy mind!
Stevell McDonald Stevell McDonald

Is A Healthy Body Really A healthy mind!

How many of us train our bodies or do some sort of physical activity, our 20 mins a day to adhere with government guidelines or an hour in the gym every night to satisfy our own needs.

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We’re All Alone In This Together!
Stevell McDonald Stevell McDonald

We’re All Alone In This Together!

We’re All Alone In This Together!

It’s ironic that a disease that affects over 50 million people world wide and is so prevalent that one person is diagnosed every 3 seconds can make both sufferers and carers feel so isolated.

Even in today’s society we find it hard to ask for help, scared of being judged, scared of been looked at differently by the people we love.

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